A 15-Minute Total-Body Workout For Busy Guys

By By BJ Gaddour For most busy professionals, the biggest consideration when it comes to training is time. And when you only have 15 minutes to train, the best bet is some form of metabolic conditioning that can get you strength, cardio, and mobility benefits and requires little to no warmup. One of my favourite… Read More »

The Simple, Genius Way to Be Smarter With Your Money

By Men’s Health If your bank account never seems to grow, it’s time to consult an expert: your future self. Related: The Best Money Advice We’ve Ever Overheard Behavioural economists from the investment research firm Morningstar recently found that the people who often think about how their lives will be 10-plus years down the road… Read More »

3 Gross Things That Happen to Your Face When You Drink and Smoke

By Christa Sgobba The health effects of too much drinking and smoking are major. Everything from cancer to heart disease to stroke have been linked to those bad habits. If that’s not enough to make you quit, well, we’ll appeal to your vanity instead: Excessive drinking and smoking can make you look way older than… Read More »

The Best Ways to Treat Your Nasty Feet

By Adam Hurly Your feet endure a lot each day: You wash them in a hot shower, squeeze them into stiff work shoes, where they stay tucked away for 10 hours, and then you lace up your sneakers for a run or training session. By evening, they’re tired, sweaty, and funky as hell. Related: 12… Read More »

Here’s Why Your Eye Can’t Stop Twitching

By Suzannah Weiss We’ve all had it happen: You’re trying to hold a conversation when your eye starts uncontrollably twitching. You’re afraid to look the other person in the eye, but you don’t want to seem rude, so you just hope they don’t notice. Related: The 8 Worst Things You Can Do To Your Eyes… Read More »

Cardio Sessions May Literally Make Your Brain Bigger

By Danielle Zickl Designed by Freepik When you hit the gym, chances are you’re thinking more about how your body will benefit rather than how your brain will. But as it turns out, all that time spent on the treadmill is doing your noggin a serious favour. Related: How Eating Avocados May Help Slow Down… Read More »

Crafty Review: Glee Gum’s Make Your Own Candy Kits

By Julie Finn Gee, it’s hard to be a craft blogger sometimes. Last week, I (and my two young, unpaid assistants, mwa-ha-ha!) did the tough, tough work of putting together two of Glee Gum’s Make Your Own Candy Kits just so that I can tell you all about them. We made chewing gum for YOU,… Read More »

3 Tips for Choosing and Installing Energy-Efficient Doors

By Rose H. Selecting and installing an energy efficient door can help you reduce your electric bill, as well as keep your rooms at a more comfortable temperature without having to turn on the AC or the heater. Some door improvements cost a lot of money. For example, if you decided to completely replace your… Read More »