Category Archives: News

Why This Automatic Watch Is Seriously Next Level Cool

By Swatch This post is sponsored by Swatch Swatch Adds A Cool Twist To Their Classic Design. Here’s Why It’s Time To Join The Mechanical Revolution… Swatch SISTEM51 goes metal. Stemming from its roots as the automatic watch for everyone, the new SISTEM51 IRONY is the automatic watch for those who value clean, classic design,… Read More »

Find Out How This Guy Lost 31kg

By Kieran Legg It was 2014 when the proverbial shit hit the fan for Robin. Axed from his job, he found himself with spare time to assess where he was in his life. “I took a good, hard look at myself, and I didn’t like what I saw,” he says. “Staring back at me in… Read More »

Here’s How To Get Rid Of Your Dad Bod

By Jamie Millar The owner of the ubiquitous Dad Bod combines the occasional moderate hour at the gym with more frequent epicurean sensibilities. Unchecked, his Mr Average physique will hinder both his ability to grow new muscle, and to repair injury. And, unless you’re a millionaire film star, it’s a difficult look to pull off.… Read More »

Hit These 10 Targets And Fat Will Start Melting Off You

By Kirsten Macnab Carol Brown is a registered dietician and she says you don’t have to be a total nutrition nerd to know that some numbers are extra important when it comes to your health, weight, and overall wellbeing. I think the scale is overrated, but I do see my clients rock their goals with… Read More »

5 Secrets To Increasing Size & Strength With Bodyweight Exercises

By Men’s Health Warning: Your whole concept 
of strength training is about to change. How can we be so sure? Because for years, fitness insiders have told men that bodyweight training is an excellent Plan B – perfect for holidays, business trips and days you can’t make it to the gym. They’ve championed it as… Read More »