The 15 Best Exercises To Build Your Chest

By Hasan Variawa A powerful-looking upper body starts with a chiseled chest. And there are no better power tools for sculpting your pecs than the 15 exercises that follow. Choose two or three to work into your routine, and for best results, rotate in new movements every 3 or 4 weeks. DUMBBELL SQUEEZE PRESS Squeezing… Read More »

This Guys Injects His Arms To Look Like Popeye–And It’s A Very Bad Idea

By Reegan Von Wildenradt Sport image created by Sergeycauselove – If you’re looking to get those biceps and triceps popping, here’s exactly what not to do. A 21-year-old Russian man is gaining attention for reportedly injecting his arms with synthol, a site enhancement that’s 85% oil, 7.5% lidocaine, and 7.5% alcohol. Synthol injections are… Read More »

Should Guys Drive Convertibles?

By Hasan Variawa We’re calling BS on those “hairdresser” chirps. They aren’t a solution for mid-life crises, and they won’t make you any less of a man. In fact, choose the right one, and you’ll be rewarded with a proper driver’s car – one that only a real man can pull off. Convertibles have got… Read More »

The Super-Rich Reveal “The Best Buck I Ever Spent”

By Eric Spitznagel Sure, you could always be saving more money. But in the end, we’re not going to remember the cash we hid away, but the things we bought, and the experiences they gave us. Spending can be a positive, life-affirming thing, as long as you’re being smart about it. But here’s the big… Read More »

The Secret To Losing Weight Might Be In Your Poop

By Tanya Basu You work out regularly. You eat well. But you can’t seem to lose any stubborn fat. What’s going on? Well, research published in the International Journal of Obesity suggests that it’s not as simple as getting your daily serving of fibre in the form of fruits and vegetables. In fact, researchers suggest,… Read More »