The Best Abdominal Exercises

By admin Q: If I build my abs before my gut’s gone, will my belly just look fatter? Your six-pack won’t look like a keg. “Ab muscles don’t grow all that much,” says Craig Rasmussen, a trainer at Results Fitness in Santa Clarita, California. “And if you’re training and eating right, you should melt the… Read More »

3 Tips for Choosing and Installing Energy-Efficient Doors

By Rose H. Selecting and installing an energy efficient door can help you reduce your electric bill, as well as keep your rooms at a more comfortable temperature without having to turn on the AC or the heater. Some door improvements cost a lot of money. For example, if you decided to completely replace your… Read More »

We’re Moving!

By Rose H. We have a special announcement for our readers this week…. For some time, we’ve been considering separating the topics that this blog covers, and starting a new blog specifically related to green and sustainable living, and we’re proud to announce that it’s finally LIVE! This new site will bring you up-to-date news,… Read More »